Favorites in Fitness ft. Albion Fit

Fitness has always been a really important factor in my life.  I grew up sneaking off to the health section in Barnes and Noble, majoring in human bio, minoring in nutrition, and have ran 3 half marathons before graduating college (and realizing I have major granny...

The Key to Workout Motivation

HIS           Men's Shorts: Adidas (only $19) || Shirt: Nike Legacy Performance Top || Baseball Cap || Running Shoes: ASICS || Athletic Briefs: c/o Slix !function(doc,s,id){ var e, p; if(!doc.getElementById(id)) { e = doc.createElement(s);...

4 SIMPLE Ways to Stay Slim (featuring ClassPass)

        Half-zip Sweatshirt (yes it is a men's) || Nike Shoes || Compression Leggings || Sunglasses || Nike Track Tote || Half-zip Pullover We can finally feel spring right around the corner and that means it is time to get your beach bod right! It...

Work It.

So, if you're like most people, you think about working out every now and then.   Good! It's important.  Even if you just walk for a while every day.  I thought I would share some of my favorite work out programs so, if you're looking for one, here...

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